Warrior Spirit Fitness...
*Builds self-defense skills...
*Is low impact, it won't damage your joints like other workouts...
*Provides cardiovascular fitness benefits similar to swimming...
*Enhances memory, focus, cognition, and creativity so you can learn anything faster...
*Improves your awareness, reaction time, and your ability to respond appropriately to danger...
*Enhances footwork, proprioception, kinesthesia, coordination, balance, dexterity, timing, and more...
*Strengthens your mind, body, and spirit, setting you on the path to self-mastery, freedom, and enlightenment!




SELF-DEFENSE FOR ANY SITUATION
The OMNI-DIRECTIONAL STICK-FIGHTING ART that makes up the foundation of our fitness program is designed for self-defense against multiple attackers--particularly attackers armed with intermediate weapons such as knives, sticks, etc. Our fighting arts turn almost any object into a self-defense weapon, and they could save your life or the lives of people around you if you ever find yourself confronted with an angry mob, a gang, or a knife-wielding attacker.
In certain emergency situations, a stick can even be used against an "active shooter." If you don't have a gun, the ability to pick up and effectively use objects (such as a broom handle, bottle, kitchen knife, waist belt, car keys, etc.) as improvised self-defense weapons provides a much higher degree of security than empty-handed self-defense skills alone. A longer object such as a broom handle can be a great equalizer when confronted with a much larger attacker because it provides a higher degree of stand-off and striking power.
TIME IS PRECIOUS, START NOW
We hope to remind people that TIME, HEALTH, SECURITY, and FREEDOM are our most precious resources. The first two are finite. But WARRIOR SPIRIT FITNESS can save you time and give you many extra years of life while making you safer and allowing you to have more freedom. It also provides more fitness benefits in less time than any other workout.
Start learning NOW with our ONLINE drill tutorials! http://warriorspirit.online Then contact us to find out where you can train with us in-person. Our WARRIOR SPIRIT FITNESS program has already been given accolades such as the "FAIRFAX, VA BEST FITNESS PROGRAM" Award for 2016, 2017, and was named to the "TOP 20 BEST MARTIAL ARTS TEACHERS IN WASHINGTON, DC" by Expertise.com
“A sword should be more than just a simple weapon, it should be an answer to life's questions.” --Miyamoto Musashi
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Thank you for checking us out!
Kindest Regards,
The Warrior Spirit Team
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A QUICK NOTE ABOUT THE MASKS