WARRIOR SPIRIT Fitness and Self-Defense 

 Mindset, Awareness, Skills, Fitness   

Warrior Spirit Fitness and Self-Defense


If you've been watching our videos, you are probably wondering why our students are either masked or have their faces blurred out.  We take security seriously. We know that in today's world, once a picture, video, or other information about someone is posted on the internet, it can become difficult--or in some cases impossible--to take it down. We want all of our students (and potential students) to know that we will never share their videos or pictures online.  Therefore, it is our policy to put masks on or block out the faces of ALL of our students who are shown in pictures or videos. We also won't share our students' emails or sensitive information with anyone. We want our students to be able to trust that we will always protect their identities and their privacy--no matter who they are.

Video Gallery

Art Gallery

Picture Gallery

stick-fighting class
stick-defense vs. knife
knife defense takedown
warrior spirit fitness
warrior spirit fitness
Thrust attack stick-fighting
Katana fitness sword art
takedown self-defense
Fitness with a katana
high kick self-defense fitness
stick-fighting fitness
self-defense class
stick-fighting fitness class
teaching a self-defense class
stick-fighting class
warrior spirit fitness class
fitness and self-defense class
warrior spirit fitness class
self-defense fitness class
figure four takedown knife defense
knife defense brachial strike
brachial strike knife defense
stick fighting art
bo staff in the surf
bo staff training
stick-fighting self-defense
samurai fitness class